This isn't about fitness. Or weight gain. Or eating healthy. Not directly at least. It's about grief, so really it's about all of those things, I guess. And for the record, I don't understand this picture, but I think it is hysterical. I feel you tomato. I've been there. Give me a call, girl. We … Continue reading The Lonely Instability of Grief
So I did it. Three races in three consecutive weekends. To say I fell short of my initial goals would be a pretty big understatement. But I did end on a high note. Thanks to lots of insight, I laced my shoes differently, wore compression sleeves on my calves, wore thinner socks and stretched my … Continue reading My thoughts are racing
We recently returned from a quick vacation to Arizona, the Valley of the Sun as the natives and midwesterners who moved there to avoid snow call it. Whatever the opposite of a cleanse is, that's what our vacation was. A mess? A dirty? We fully participated in a master mess. So upon returning 3 lbs. … Continue reading Gooooooooooal
I've now done three CYCLEBAR classes. I've reached expert level. If they ask me to guest teach, I won't be surprised. I'm working on my playlist as we speak. Please consider the following my official review of indoor cycling and why you should be doing it too. I tiptoed into spinning maybe six months ago. There … Continue reading Spinning. Out of Control.
I'm not going to let a set back make me a quitter, that would make me a certain Golden State Warrior. I'm the middle-aged, suburban Russell Westbrook. I will get better...and scream in your face as I do it.
"Hey, I'm so fat I broke the bed!" How many times have you said that sentence? Me? I've said it twice. Isn't that fun and sexy? Apparently when Pottery Barn assembled our expensive bed, they cut costs by using cheap screws. The jokes just write themselves, don't they? To add to the fun, the weak … Continue reading A few screws lose
